Archives
Superman W Hold
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Superman Heel Taps
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Hollow body To Superman
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Hollow Body Leg Raises
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Elbow Side Plank Rotations (L)
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Elbow Side Plank Rotations (R)
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Tall Plank Scapular Push Up
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Elbow Plank Scapular Push Up
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Chest To Bar Pull Ups
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Push Up Lateral Plank Walk
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