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Barbell Bradford Press
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Barbell BTN Sotts Press
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Barbell Sotts Press
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Barbell BTN Strict Press
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Barbell Strict Press
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Elbow Side Plank Hip Taps
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Dual Bridge Hold Bench Press
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Crush Grip Bridge Hold Floor Press
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Crush Grip Bridge Hold Bench Press
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Single Arm Bridge Hold Bench Press
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