Archives
Half Turkish Get Up
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Kneeling Kb Halo Pressouts
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Tall Kneeling Woodchop Kb Halo
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Turkish Get Up
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Palloff Press Extended Hold
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Tall Kneeling Kb Press Outs
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Tall Kneeling Alternating Kb Press Outs
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Palloff Press
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Palloff Press Hold
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Weighted Russian Twist
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